Join Us


This is not an event......

this is a movement based on movement. 


S.H.I.F.T (Stop Hiding In False Truths) is not an event but an experience. It was created to help individuals have breakthroughs, transform their beliefs and experience a part of themselves they have been holding back.

Certified trainer, weight loss Specialist & Lifestyle Strategist Alex Garzaro, in collaboration with her husband Gabriel Garzaro a master MC & Award winning DJ, have joined forces to provide a transformational experience through a live vulnerable and real keynote, followed by a sweaty workout and ending with a stress reducing mediation. All while feeling the vibe with a live DJ and lighting effects that will leave you wanting more. 


So if you are looking to be transformed physically & psychologically then this event is for you. If you are ready to change your habits and cultivate new ones that will help you lose weight, gain confidence & be part of a community that is on a mission to love where they are while grinding towards where they want to be, come S.H.I.F.T WITH US.

 Feel free to invite your friends and family to join you.






The Line UP

Project S.H.I.F.T is about learning to Stop Hiding In False Truths.

It is about identifying the beliefs & perspectives about ourselves that were create by others & inherited by experiences and generations. You don’t have to continue living a life of who you were, If you feel called to SHIFT

A three part interactive series.

We open the event with a transformational 30-60 minute keynote to help you tap into yourself, your mindset and look at things with a new perspective.

We follow this with a 30 minute bodyweight workout to help us start to move into our SHIFT. 

Ending with a 10 minute stress relieving mediation to leave us feeling renewed, relived and refreshed. You will need a yoga mat or a towel for this part of the event. 

A few reasons, one my husband and I absolutely love what we do for our careers & we both truly believe our gifts of movement & music can help individuals create the jump start into shifting their lives & become the next versions of themselves

We will host a series of experiences through out the year. Each one will have its own unique theme that will help you S.H.I.F.T

Become part of our Grind Babe Insiders to be the first to know when the next experience will take place. 

All info will be located and updated on this page @ 

They will also be announced on the following social media platform:

Each event varies. A percentage of the proceeds will go to a specific charity, chosen by our committee each year.  

Would You Like to Sponsor This Event?

Become a part of Project S.H.I.F.T.  



50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.