The Line UP
Project S.H.I.F.T is about learning to Stop Hiding In False Truths.
It is about identifying the beliefs & perspectives about ourselves that were create by others & inherited by experiences and generations. You don’t have to continue living a life of who you were, If you feel called to SHIFT
A three part interactive series.
We open the event with a transformational 30-60 minute keynote to help you tap into yourself, your mindset and look at things with a new perspective.
We follow this with a 30 minute bodyweight workout to help us start to move into our SHIFT.
Ending with a 10 minute stress relieving mediation to leave us feeling renewed, relived and refreshed. You will need a yoga mat or a towel for this part of the event.
A few reasons, one my husband and I absolutely love what we do for our careers & we both truly believe our gifts of movement & music can help individuals create the jump start into shifting their lives & become the next versions of themselves
For now, the events are FREE. We do intend to start charging for the events, in which profits will be donated to a charity.
Become a part of Project S.H.I.F.T.