Join Us

 

in 2020 for our upcoming dates

 

Certified trainer, weight loss Specialist & Lifestyle Strategist Alex Garzaro, in collaboration with Gabriel Garzaro a master MC & Award winning DJ, a 2 hour event to helps you make a S.H.I.F.T in your life through music, mindset and movement.

To help Women build a relationship with TransformIng their beliefs & learning to create a strong foundation of health: body, mind & soul.

So if you are looking to be transformed physically & psychologically then this event is for you. If you are ready to change your habits and cultivate new ones that will help you lose weight, gain confidence & be part of a community that is on a mission to love where they are while grinding towards where they want to be, come S.H.I.F.T WITH US.

 

Feel free to invite your friends and family to join you.

 

 

Location:

TBD

 

The Line UP

Project S.H.I.F.T is about learning to Stop Hiding In False Truths.

It is about identifying the beliefs & perspectives about ourselves that were create by others & inherited by experiences and generations. You don’t have to continue living a life of who you were, If you feel called to SHIFT

A three part interactive series.

We open the event with a transformational 30-60 minute keynote to help you tap into yourself, your mindset and look at things with a new perspective.

We follow this with a 30 minute bodyweight workout to help us start to move into our SHIFT. 

Ending with a 10 minute stress relieving mediation to leave us feeling renewed, relived and refreshed. You will need a yoga mat or a towel for this part of the event. 

A few reasons, one my husband and I absolutely love what we do for our careers & we both truly believe our gifts of movement & music can help individuals create the jump start into shifting their lives & become the next versions of themselves

All info will be located and updated on this page @ www.grindbabe.com/events 

They will also be announced on the following social media platform:

For now, the events are FREE. We do intend to start charging for the events, in which profits will be donated to a charity.

Would You Like to Sponsor This Event?

Become a part of Project S.H.I.F.T.  

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