I stopped showing up in family photos and would hide behind the camera because I was so  ashamed of how I looked. All I could think about was the camera adds 10 more pounds to my already round and disgusting body. I wasn’t thinking about the memory I was taking away from my boys.


I was almost 70lbs overweight and felt ashamed, depressed, and resentful of my beautiful life. I had a home, a husband who loved me and healthy children but I didn’t love myself. I would put on cute clothes and force a smile but deep down I was slowing dying on the inside. 

The unfortunate truth about me is that I was not alone… Sadly, many women feel very similar to how I felt all those years ago.

  • Ashamed of their body
  • Fed up with their life
  • Angry at the world
  • And worst of all, resentful of the people around them 


Girl, I get it. I know what it feels like to look in the mirror and feel betrayed by your own body. I know how jealous and guilty you can feel when you friends and family looking amazing and loving life. And I DEFINITELY know how easy it is to feel overwhelmed when you’re juggling responsibilities at home and at work!

But it doesn’t have to be that way…

I know it may be hard to imagine, but I want you to think about how it would feel to replace your insecurity with waves of confidence when you look at yourself in the mirror. I’m talking,

  • Flat stomach
  • Defined arms
  • Round booty
  • Toned legs
  • And the fierce smile of a woman who’s in total control

Isn’t it time you started feeling comfortable, strong, and sexy in your own skin instead of stressing over the struggle to button your jeans and the rolls under your tees?

If you ask me and the thousands of women I’ve trained over the years, our answer would be...


Listen gorgeous, we’re not talking about drinking shakes all day or saying adios to carbs (been there, done that, and it’s not sustainable). We’re talking about fitting your goals into your lifestyle and not your lifestyle around your goals.


It’s time you see what I see, a beautiful strong capable mama, who should not be skipping out on cookies and milk memories with her little ones. It's time to stop feeling guilty about wanting to take time for you in your hectic work and family schedule. 

It's time you learn how to fit you into your life.  

This is what my ladies and I call becoming a “Grind Babe” a women who grinds in the gym, in business, in life and it’s what I want to show you how to do.

Are you skeptical? Don’t worry, these women started that way too.



The start of this Grind Babe community began over 7 years ago when I was 200lbs after giving birth to my second son. My husband and I were in 40k of debt, he had been laid off from his job and living a horribly unhealthy lifestyle with Little Caesars pizza being our go to “health food” dinner… Less than a year late, I was 115lbs with 6-pack abs,making more money for our family, and earned my place in a bikini competition!

What happened? I Bet On Myself.

Betting on myself and making the decision to transform my body opened up the door to everything else good in my life. I don’t tell you this to brag … I only tell you my story so you can see what it means to become a Grind Babe. YOU HAVEN'T LOST YET, This is something that is VERY possible for you to do as well.

About 2 years after changing my life, I decided I wanted to help others do the same thing. I spent thousands of dollars remodeling my garage to create the “The Grind BodyShop” exclusively for women who were ready to start living their life in the bodies they desired. Since then, it has become so much more...

What I’ve realized in 5 years of helping women create healthy lifestyles is that getting your dream body is so much more than a physical journey.

Sure, I’ve coached women into deadlifting 300+lbs and running half marathons, but the real reward has been seeing the mental shift. It wasn’t long after I started coaching women that I realized The Grind BodyShop was getting women A LOT more than just their dream bodies. My Grind Babes would come to me with stories of:

  • Improved relationships
  • Empowered to ask for the raises they deserve at their jobs
  • Enjoying making memories with their kids 
  • Wearing clothes that have been hidden in the back of their closets for years now
  • And much, much more

You see ladies, I teach women to fit fitness into their lives instead of their lives into fitness. When done right, fitness is just a tool to help you be happier, have more fun, and carve out a better life for you and the people close to you.

Bottom line, I am on a mission to help determined women like yourself take back control of, not just your body, but your LIFE!


 That being said, I’ve ran into a BIG problem repeatedly over the years of women gaining back the weight they started with.

In my earlier programs, I focused mainly on workout and nutrition coaching that would carve my ladies bodies into workout machines, like most trainers and programs do! But… 6 months later, I would see some of them right back where they started…

Why was this happening?

There was no doubt the programs and training I was teaching was working for women while they were in the program, but as soon as they finished, they would restart!

Remember, my goal is not just help your reach your body goal but help you gain the tools you need to maintain them!

With this goal in mind, I was determined to create a system that would let you experience long term results like I have in my life. So... I went back through all the in-person training programs I’ve created in the past 5 years and studied each and every one for answers to this “restart” problem. It literally took months of pulling my hair out, polling clients, and late night research, but I finally found it!

So here’s the thing… 

I can give you the EXACT formula to use whether you want to become a Crossfit Champion, a bikini model, or just a badass woman that wants to live her life while eating an extra cookie or five on the side;). But if you are going to achieve life-long results that keep you looking and feeling healthy, beautiful, strong, and happy? We need to go a little bit deeper.

So, we are not just going to work on our fitness, we are going to learn to meditate and take control of our minds so that we take the driver’s seat in our lives. Because unless we change our thoughts, we won't be able to fully change our beliefs which is the key to changing our realities. 

The Grind Babe Jump Start program is going to help not just jump start shedding your physical weight with intense workouts that are never repeated throughout the 60 days, but most importantly shed the mental weight through post workout guided meditation.


As you may know, It takes 30 days to develop a habit, but it takes 60 days to engrave it into our lives so it can benefit us over the long-term.

What is this habit that we are going to build over these 60 days? Simple…


I am going to teach you to love yourself sooooo much, that NOT taking care of your body won’t be an option. I want you to be saying, “I love myself too much to not take care of my beautiful body.” Annnnnd you’ll get a killer program to follow along with through you’re whole journey.


We have to be patient and take this slow. To start, you do NOT need to worry about how you are going to lose X amount of pounds or waste any more time doing research on what you need to do to reach your fitness goals.

This is because jumping into things too fast can cause you to burn out, then tap out. Trust me, I’ve seen this too many times. If we want to achieve a real, sustainable body and life transformation, we need to focus on one day, one meal, and one workout at a time.

And yes, I do have a step by step module for you to do exactly that.

So today, I’m offering you a special opportunity to join

THE GRIND BABE 8 Week Jump Start 

The goal of the 8-Weeks Grind Babe Jump start is to help you, NOT just lose the weight, but learn to keep it off. We do this to set you up for a future of life-long happiness and success instead of just giving you 8 really good weeks.
Now… This is an exclusive program and I am only accepting applicants that I know can achieve results, but if you’re accepted into this program, here’s what you get.


  • A 2 day detox meal plan.
  • A 12 day completely laid out meal plan to build your nutritional foundation.
  • A course on what MACROS are and the exact numbers you will need to create a sustainable lifestyle
  • Step by step guide to learning how to track macros so you can eat the foods you love without giving up your goals.
  • A full 36 follow along video workouts 
  • Access to the Grind Babe Fitness private Facebook group.
  • Weekly live group coaching sessions: Q&A, nutrition, strategy to overcome self doubt, how to overcome old habits & more.
  • Guidelines on how to fit fitness into your life instead of structuring your life around fitness


This is EVERYTHING you need to build that tight, toned body of your dreams! But… because this is the most complete and effective “jump-start” program I have ever released, I’m going to include 3 awesome bonuses to guarantee this is the best 8-week transformation you will ever go through!

Fads come and go in the fitness industry and I have tried almost all of them with varying degrees of success. Intermittent Fasting however is hands down one of my favorite “dieting” techniques that I have gotten AMAZING results with! This is why I want to give you my personal guide. 

Inside you’ll learn how I fast and why I do it. Just a few of my favorite benefits from fasting are,

  • The natural “reset” effect it has on our bodies.
  • The gut health boost.
  • The productivity kick .
  • And the mental clarity that keeps me focussed all day!

Meditation can be a big step for many people diving into the fitness world. Personally? I didn’t practice daily meditation for years after I started my fitness journey! After I started carving out just a few minutes each day for meditation though, my whole world opened up and let me start living on a whole new level. This is why I’ve included this short practice for you to introduce you into meditation. 

Even if you’re not ready to start this level of mind to body connection, this will still be a resource you can save for a rainy day. I love it, and I think you will as well.

I created an in depth Grind Babe fitness planner where you can track all aspects of your fitness transformation; weight,measurements, goals, workouts, macros and so much more. You will be give a FREE printable version of the #1 Womens fitness Planners


Before you click the apply button, you need to know a few things. This program IS NOT for everybody. You are going to have to work hard to get where you want to be and I am going to push you through the whole thing.

Don’t get too nervous though. I’ve been training women to get their dream bodies for almost a decade now and ALL of my ladies have thanked me for it and the end of their programs. (You’ll get it when you see how good you look in the mirror at the end of our 8-weeks;) 

  • Women who are sick and tired feeling uncomfortable in her own skin.
  • Women who want more energy, happiness and self love.
  • Women who are ready to shed weight.
  • Women who DON’T want to give up their favorite foods to lose weight.
  • Women who want to reduce stress, anxiety and body fat.
  • Women who want to pass a healthy lifestyle down to their kids.
  • Women who know they deserve a better lifestyle, but just don’t know how to get it yet.
  • Women who aren't willing to learn.
  • Women who aren't willing to change.
  • Women who don’t care about their body.
  • Women who aren’t willing to invest in themselves.
  • Women who won’t make at least 2 hours a Week for fitness.

If you are accepted to this program after applying, you will know that you are a woman that I have identified as having MASSIVE potential to create the life of a true Grind Babe, the life you deserve! 

I suspect if you’ve made it this far with me, you probably feel pretty similar to how I felt all those years ago when I was getting ready to invest in my first fitness program and change my life.

  • Excited for the future
  • Nervous if you’ll be able to make it work
  • Maybe even a healthy dose of suspicion

That’s all OK and very normal. In fact, almost all the women that have gotten the best results going through my previous programs felt the exact same way before they started.

Alex Garzaro your program is worth every penny and then some. Thank you for this transformation looking forward to my next months with you. " -Marisol Iribe

You could be next. I want you to imagine how it would feel to be able to stand in front of a camera, feel the fierce smile of a woman stretch across your face, and tell the whole world that you lost the weight, toned your muscles, and reclaimed your confidence just like all these women before you have been able to do!

No more anxiety when you want to put on those sexy skinny jeans. No more guilt from eating out with your friends. Just waves of confidence flowing through you all hours of the day. 

There is a catch though…

Remember when we talked about how important it is to invest in you? Well we’re not just talking about time and effort, you have to invest money in yourself as well.

When I made my very first investment towards my health it was one of the scariest decisions all those years ago, but  it changed my life forever. You are one decision away from your dream life. Buying my first program is the ONE decision that changed the entire direction of my life. My husband and I were struggling financially and we didn't have any extra money to spend, but I knew I needed to make a change. This investment was the jump start I needed to lead me to lose my first 20lbs and the motivation I needed to start taking back control of my body which would lead to me taking back control of my life and becoming the confident, empowered self loving women I am today.



I can give you all the work outs, all the nutrition programs, and all the 1-1 access to me you need… but it all adds up to nothing if you don’t do your part. Just like when I started my journey with my first program, if I hadn’t invested money, I never would have really dedicated and invested my time to make the transformation I did.

Since my first investment,  I’ve invested close to $100,000 in fitness programs, coaches, and taking care of my mental health because I know it’s a necessary part to massive leaps of improvement. That’s why I’m asking you ladies to invest in you to join so I know you are going to dedicate to the process.

So How Much Is It To Join The Grind Babe Jumpstart?

I only disclose the exact price to members who have filled out the application, but here’s what I can tell you. With everything I’ve invested into this program - The thousands of hours, the hundreds of experiments on my own body and the almost $100,000 I’ve spent creating this program for you, I could easily sell the Grind Babe Jumpstart for $3,000.

However… I think back to when I was first starting out and know that would have been a big roadblock for me. That’s why if we register that you apply TODAY and are a good candidate for the program, the price of the program will be much, much less than half the price of the original cost. 

If you are really ready to change your body and life for over 80% off the market price, it is time for you to apply!

You are one decision away from your transformation

I am looking forward to working with you and all the women who have decided that they are made for more. Because when you have a strong foundation in health your not only transform your body you gain the confidence, empowerment and strength to start creating the life you truly desire.


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